Author Topic: Iboga and therapy  (Read 33 times)

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Offline andreas1717

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Iboga and therapy
« on: June 09, 2018, 04:28:56 PM »
Hey everyone,

I'm happy to have found this site where people can share their experiences with Iboga. It is a truly amazing plant that seems relatively unknown, in comparison to other plant medicines. I think this is due to the difficulty of the experience that puts people off, as well as the difficulty in describing the experience afterwards.

Anyway, I took part in an iboga ceremony 3 months ago and I'm integrating the experience. These months have been hard but theyve led me to a lot of changes i needed to make in my life. Its like I'm constantly discovering new blockages in my psyche and learning to grow through them. I'm very guided by the truth that I now know.

One of the things I realized is my need for therapy. I have always bottled up emotions and "dealt with things" in silence. I really isolated myself from other. During my iboga experience I was shown the need for community and sharing, something I think is central to a lot of african cultures. And also something we have largely lost touch with in the West, where individualism is prized over community. I realize now I need others, and they need me. We as humans require intimate and honest connection.

To the point of my post. I have started therapy because there are things i just need to get off my chest. I can't keep them inside anymore. What is your experience with counseling? Did you find therapy hindered your experience with Iboga at all, as in creating more problems by talking rather than letting go of the "problem"? How did you find therapy works with Iboga? Necessary? Unnecessary? What are your thoughts?

Thanks for reading and again, I'm happy to be a part of this  online community :)