Id go 30 grams ( even if you dont end up taking it all ) .
if you stack it over a 6 hr window you can stop when you feel like you are there (flying/flooding).
when you hear the vibrating buzz of the buzzing noise in the room with you are close to crossing over (it goes away eventually too).
You will start to feel the weighted effects of the axtia (sp?) - your body will start to feel heavy and clumsy (wobbley) then it will go to even heavier and very wobbley .
I caution you against sitting up to quickly as this can upset the system & make you sick .
Its much easier to roll to the side slowly .
remember slowly is the word untill your leaden limbs return to a more somewhat normal feeling .
with the toliet :
Its good to have a sitter present when you purge for various reasons and this i find is better done from where you lay(or very close to it) using a bucket - i used the hotel room trash can (smile) - i rinsed it out afterward too (again a smile).
with the #'s 1 and 2 tell the fellas just sit for both .
trying to stand while flooding (and shortly after ) is very wobbley can be difficult , its easier to just sit down .
you can have your sitter help you too . i feel the sitter needs to be in on the purge and the bathroom breaks untill its established the person having the experience can do these things on their own .
my sitter helped me do things the first couple times and as my experience went on i was left more and more to myself - alone cruising in space(big ass smile) .
Again with the dosage and the body weight , it is in my opinion to take 30 grams of rb and do a simple vinegar extraction . I would take the residue(ta) and cap it up .
The 000 gelcaps are sweet because you can stuff a whole gram of ta into one . when i made ta from 30 grams of root bark i ended up with 8.5 grams of ta extract .
I took 30 grams and i weighed around 160 (i had drug dependancy issues but i had quit cold turkey a over a month before flooding ).
After you cap it up go ahead and take half (2 quarters of whole #) of the caps all at once . Then two hours later ( based on how you are feeling and considering your sitters opinions & concerns too)
take the next quarter of your caps now wait an hour and a half - 2 hours and then maybe take all or some of what you have left , again based on how you are feeling .
remember too that you are down to the last 2 hrs of this 6 hr window in which you what to try to get your medicine in you before its over . make your desicions on final consumption before this widow is over . if you feel like you heard a buzzing noise in the room ,body got heavy,started having OEV(open eye visuals aka hallucinations) , your ego got destr0yed and you peacefully surrendered and felt protected , and then the visions (not to be confused with hallucinations) began - YOU FLOODED !!
(NOTE: all , some, or none of what i just mentioned may happen though i hope they do)
you will be lucid enough when you need to be, to make these desicions with your sitter.
It is my guess you will be flying fine by the 3rd hour .
Remember too that you dont have to consume it all . You will know when you are there .
Hint : its somewhere not far from after the buzzing you hear (feel too)and body weight starts on .
be safe and enjoy the experience .
much love and space travel
- harvey plex
ps . again this is all just love , opinions , misspelled words and inappropriate grammer .